Affirmations Your Baby (or older kid) Needs to Hear from You Today

Affirmations for my baby? Yeah, I didn't know this until recently either.

But at key developmental stages your kids need to hear things from you or they will be in therapy their whole lives trying to figure this stuff out.

The first age group is 0-6 months.

1. I'm glad you are alive.

2. You belong here.

3. What you need is important to me.

4. I am glad you are you.

5. You can grow at your own pace.

6. You can feel all your feelings.

7. I love and care for you willingly.

Didn't say these things to your kids when they were at this age? Yeah, me neither.

But that is ok. You can say them to them now.

I can tell these resonate with my daughter's soul. She loves hearing me say these to her and she'll cuddle in closer when I do.

Emotional health is just as important as physical health. In fact emotional health comes before physical health. Meaning emotional health issues will, if given enough time, result in physical health issues.

"Every injury begins with an emotional injury"-Louise Haye

Give them a try today. See how your kids respond. If they are older, maybe they need to hear them for a little while before they really sink in.

After you give these a try, come back here and in the comments, let me know what you learned.

"Sunset at Auke Rec." Juneau, Alaska